I think you could be right, I try to stay on my toes but it is hard to rotate. Do you recommend any exercises to loosen up, I do skipping then...
Thank you, I struggle with using my hips to throw the punches, I think when I spar I am to tense and eager to punch. I should focus on quality...
I will record a video and show you guys, I struggle with rotating my hips to extend my punches.
that is good, my best at the moment is 10 minute a mile which seems like forever lol
lol
Yes lol, I read back what I wrote, I laughed.
Mike tyson was not great at the speed bag, If you watch the videos he was not the best but at punching bag he was a machine. I would say Ali...
Hello I noticed when I am sparring I do alot of arm punching, I was wondering what would help this. When I shaddow box I can punch with the hips...
I have been going at a good pace. I can still talk I am bit dyibg. I can maintain the speed for 30 minutes. The running has helped nrvib boxing
you should go on a running forum and check.
You guys make me look so slow. I Only stated running but im enjoying it
Hello I am currently running 2.6 miles or so in 28 minutes. how fast can you run 1 mile in just curious.
I want to ask why were Heavyweight boxers able to box for 15 rounds and now boxers struggle to box 12 rounds. The conditioning of the boxers...
I agree most commercial gyms are for posers etc. I go to the gym with my hoodie and headphones in no distractions, I basically zone out and train...
Are you Arab? Asalam u alikom akhi I hope this does not come out the wrong way. Do you enjoy boxing
