I was thinking of ditching the shin splint are to bad. I was thinking of doing interval cardio in the gym on bike and cross trainer and rowing...
Thank you all I skipped it will go back on Tuesday I don't want to be that guy who gives the bug to everyone
Hello I woke up today with a stomach bug I have pain in the middle of my stomach. iv been feeling it for 2 days slight diarohea as well. I was...
Thank you I will try
would it be better to train all the time wearing a mouthgaurd to get you used to it
Hello how you all doing this may sound like a noob question. Do you guys find it harder to breathe wearing a mouthguard. I also want to say I...
IMO mountain walks outside are better for you
IYO who can beat him. Miguel cotto,Andre ward
why do you need to Add muslim I am a muslim why insult the religion for no need IMO. Have respect for all faiths.
you can do better just stay focused you will get there
Its never to late I know people in my gym who were 35 and became amateur champions. I am 24 I just started I did Mixed Martial arts and Muay...
I lift weights I think its good for you it depends how you lift. If you lift like a bodybuilder lots of accesories movements then it may not be...
Thank you I appreciate it
I dont jog to tone my diet does that. I just jog to build stamina and endurance so when I spar it will give me stamina as this is what really...
Migeul cotto, Klitchko,Glovkin
