Wrist sprains and hand fractures? Although, I've come across some old mofos who hit the heavybag with no wraps and no gloves, and they seemed...
LOL, yea that guy. I haven't been around lately. I didn't realize ylem stopped posting around here. Too bad, he always brought the lulz whenever...
BTW, thanks for all the lulz in this thread, sorta reminds me of that other guy who used to also post vids of him hitting the heavybag!
Damn, viru太 is tearing **** up!
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Yea, I've always heard about how hill sprints are better than sprints on flat ground. Supposedly, you recover quicker and it takes less toll on...
Yea, they hurt my ass too...one time I couldn't sit properly for days. Guys at the office wouldn't accept cycling as a valid excuse, somehow they...
Has this guy ever tried setting PR's on deadlifts for multiple days in a row, or any of the main lifts (squats, cleans, snatches, etc.)? The...
If you're not used to this kind of running, I'd ease into the mileage...or you'll end up replacing your knee pain with achilles tendon and/or...
Oops, just saw your other post. In addition to using jump rope as your LISS workout, you could also add double unders and hill sprints for...
If you're a heel striker, try looking into forefoot/midfoot striking and see it helps with your knee problems. Although, ease into the mileage...
does that thing have a *****? :huh:think
man, wifey isn't putting up her hair princess leia style. I am disappoint. :verysad
I'm surprised Daley was getting outlanded by a judoka. He should be ashamed of himself.
dude must've been in some wars judging from his face. Can't mistake him for anything else but a fighter.
