Swimming instead of running maybe.
boxings predominantly anaerobic so sprints hiit would be better for boxing. Running 5 miles a day will only meaqn your body will start using...
How can a boxing coach not have a boxing ring in his gym? go to a different amatuer affiliated gym. And no weights ?? Most top boxers at the...
bucs? nice if i get into shape im hoping to get enetered into the novice category this year.
it's stupid. unless you're cutting weight for a weigh in it serves no useful purpose because its just water weight and you will put it back on as...
The only problem i see with this is if they aren't beginners. I mean i've seen some top level amatuer bouts and quite a few top guys do drop...
It sounds like you're making **** up. What's your name? what people have you trained? these things mean we can verufy your claims we are not a...
yes but as they're brothers you would hope that they wouldn't have even given thought to how gay it looks.
Everyone masters their own art because they created it. Anyone can invent their own art bruce lee didn't invent any art he created a philosophy he...
Am i the only person who just did the chin thing and found it didn't affect my speed at all?
Tldr; Train orthodox to give yourself options. box orthodox. I did for years and it developed my left to the point where now it feels more...
All i can say is it depends. Hell the youngest pro world champ ever was 17 when he won it and there have been people to win a world title in...
How you can justify putting Ali above Louis is beyond me, Ali wasn't half the fighter louis was and louis was perhaps one of the most celebrated...
Do what you want, but don't go straight in with heavy ankle weights, use light ones and build up the weight and even then you have to be vigilant...
I went on a diet and upped my exercise ready to get back into amatuer boxing and have lost 23lbs in 2 months.
