Bernard is pretty special, but what I can't believe the lack of talent in boxing today. How could Pavlik not fight a slick fighter before being...
I was re watching Hopkins vs Pavlik today and I heard Emanual Steward say that Pavlik would have trouble with guys who use lateral movement....
thanks, i think I'm gonna take a day or two off to see how long it takes to fully recover and just do that.
I wanted to know what you guys thought because I heard many different theories. Some people slowly lower their workload starting a week or two...
Has Bernard ever been hit clean ?
doing 1 rep a set for many sets is actually supposed to increase strength a lot. I read about it in Dinosaur Training and this site...
Amir Khan searching for remedy after refusing to take defeat on the chinThe Times, October 9, 2008 A boxer can do a hundred abdominal crunches, a...
So they can't shape? Or Human beings were made different in the old era to take giant beatings?
Wow, I don't know where to begin. 1. Palms up was true bare knuckle when the style different way of defense and attack if you were to research...
no way
Hagler won....but he should have one a lot more decisively.
What I've always done is when I do heavy lifting to increase my strength I always do 2 rounds of shadowboxing at top speed.
Evander Holyfield doesn't do traditional roadwork, he does interval type stuff and he's got pretty good cardio. Here is the link....
Dempsey wins. work rate, power, uses a lot of foul hits (which I'm sure many would connect with toney shoulder rollin all the time) Wait I got a...
I say at least give him one slightly easier fight before he goes up against that nightmare Williams....then trash him if he don't fight Williams
