It helps with coordination and stamina.
yes, smart fighters fight their fight not the opponents.
Why is someone always talking about a fighter having no balls. They are pros. High level pros. ****, they all have guts. Except Charlie Z.:lol:
I agree, if he wants to claim he is the best ever, he needs to fight all legitimate contenders.
Interesting, thanks.:good
He missed his window, while there are older fighters, such as Dan Severn, Frye, Shamrock(who also has a fused neck), they have been doing it since...
Get it checked. It beats having surgery down the road. I kept working out when I had problems with mine and ended up shredding it. Better to have...
As long as your training hard. To gain some weight eat a peanut butter and bannana sandwich with a glass of milk before you go to bed. It is cheap...
You need fat in your diet. There are vitamins and nutrients that cannot be absorbed without fat.
You need to eat within 30 to 45 minutes after working out, especially as long as yours is. Your body is in a catabolic state and you need to get...
As has been said, you need to eat breakfast, eat smaller meals throughout the day. Start an eating journal, write down everything that goes in...
I don't ever want to see Couture fight again. I feel he backed out on his word with the UFC, he signed the contract and should have fulfilled his...
Thanks for the info. It is not for me though. I train and spar quite a bit. It is for my son. He is a black belt in TKD and a red belt in Tang Soo...
That is just ****in sweet!
What are some good traing manuals and DVDs for beginng boxing?