Worked on some new warmups to hopefully be able to do movements that are impact based, such as skip rope, etc. I didn't attempt those movements...
Worked more 1 and 1-2 across the ring and back for about 10 lengths. Focused on the footwork portion. Worked heavy bag and worked different...
Thanks for the foot movement advice. I watched one of the boxing coaches who works with actual amateur fighters instruct what you are saying. I...
Ah. I worked on my jab across the ring and then back.
A 1 is a jab, a 2 is a cross, 3 is a hook. I think that's the normal numbers for them.
I'm going to add in the shadow boxing. Can't do jump rope due to a calf issue.
Thanks! It will force me to give thought to what I'm doing and not just in there and punch things.
I'm going to start creating a plan for my solo workouts. So far I've just been working the bag and being conscious of my form. I'll still get...
12/4/2017 - I went today to work on my technique but was asked to join in on the inaugural Rock Steady Boxing class. Rock Steady Boxing is to...
I'm somewhat inexperienced, and recovering from an injury, but I feel it would be good to track my training. Please feel free to constructively...
I also suggest finding a pair that you use at the gym and see if they are in your budget. It's a way to test-drive the product.
Looking forward to the swimming article.
I've only WATCHED first-timers, never been one (yet), so I see quite a bit where people go in and lose their minds and forget everything. I would...
And of course you answered the question as well.
I'm more asking that if jabbing your way to a win or at least "competency" can you jab with both hands? Yes turn Southpaw and jab with that as...
