Shut up you whiners! So one men's weight gets cut, big deal. How many guys weigh 106 pounds anyway? The females are getting 3 classes, how is...
Exactly, you're sacrificing performance for something that may or may not be true. At least have a banana or a granola bar, some sort of snack...
I don't feel too bad about any of my losses. It's all about experience. I've had some losses that I've performed my best and learned a lot and...
:thumbsup
:lol: Tammy. She threw her body into an uppercut just right. Hurt like hell.
Invest in one of those chest wrap thingys. That will save you, it basically keeps your ribs from expanding when you breath. I bruised mine a few...
I started lifting a couple of months ago and now I have to lose weight for a tournament. This is the hardest I've had to try to lose weight. I...
http://www.eastsideboxing.com/forum/showthread.php?t=117209
You practice clinching?
Lots of stretching, shadowbox a little bit, a little bit of mitts.
How did you get video of the tournament? Working out will only make you more awake. Quiet your mind, relax and get some rest.
Green tea. It has caffeine but won't make you edgy like coffee or soda and it's full of antioxidants. Also, try yerba mate tea.
That's a good point, but keep in mind that you need to train to go to war for 3, 2 minute rounds. If you're running 3 miles as a warm up, you're...
It's not sausage though. It's just soy and vegetables. Sodium content is probably the one thing that could possibly be bad in those. Just find a...
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