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  1. joekirkbycobra
    Post

    hI

    hiya
    Post by: joekirkbycobra, Jun 18, 2008 in forum: Boxing Training
  2. joekirkbycobra
    Thread

    new vid

    http://www.youtube.com/watch?v=49phZxiOP9Y could of put better knockouts in but ive got all me full fights on dvd these wer just highlights i...
    Thread by: joekirkbycobra, Jun 16, 2008, 0 replies, in forum: World Boxing Forum
  3. joekirkbycobra
    Post

    Boxing again

    2 right
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
  4. joekirkbycobra
    Post

    Water

    you need fluid to live an water is 0 calorie so its best
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
  5. joekirkbycobra
    Post

    Training session

    15 16 next month though the way i am i seem alot older
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
  6. joekirkbycobra
    Post

    Ideal boxing weight ?

    im 5'8 n i fought at 125 n me lowest was 121
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
  7. joekirkbycobra
    Post

    Shadow boxing

    could be used as both depending on how intense you make it wen i injured my hand thats all i did
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
  8. joekirkbycobra
    Post

    What does the floor to ceiling ball work

    co-ordination an timing
    Post by: joekirkbycobra, Jun 16, 2008 in forum: Boxing Training
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