hiya
http://www.youtube.com/watch?v=49phZxiOP9Y could of put better knockouts in but ive got all me full fights on dvd these wer just highlights i...
2 right
you need fluid to live an water is 0 calorie so its best
15 16 next month though the way i am i seem alot older
im 5'8 n i fought at 125 n me lowest was 121
could be used as both depending on how intense you make it wen i injured my hand thats all i did
co-ordination an timing