Try to cut out sugar - and sources of sugar - like Coca Cola , etc . Some of my daily diet habits as I continue to drive myself into...
The guy against the wall -= surely it will make him a used and abused fighter -taking too much punshiment in training and shorten his career....
:lol::lol::lol::-(:-(:-( That last video - what a complete mugs game. :rofl:rofl:rofl I'm sure its toughening them up - but stand against a...
:lol::lol::lol::lol::lol::lol::lol::lol: A superstar like Khan down at the infamous "Camp Calzaghe" - I have my doubts about the success they...
Rest - is just as important as training - need to get the balance right. For me - your fit - to do all that - but its too rigid - your...
:think Can you go into more detail about this work out ? I'm interested - dont fully understand what "double unders and sprints" with a skip...
Main thing - Dont Give Up. When I first started skipping many years ago - I was hopeless Could not string even a few skips together...
Didnt see to many body shots there - just the same old jab jab - time and again. I see heavybags like that - as more for body punching work....
I am self trained. I dont train in a public gym - I train at home - and do my own routine. Thats ok for me - cos I have done it for years -...
My tip would be, just try to keep it simple for now. dont try any fancy **** like your a prime Roy Jones Jnr or something doing all kinds of...
My right foot - both times - not one bit of pain after both runs - all fine. My left foot though - in agony. Dont really understand Gait ????
Your the man Scurla !!!!!!!!!!!!!!!!!!!!! :deal:deal:deal:deal:bbb:bbb:bbb:thumbsup:thumbsup
I recently bought new asics running shoes. Very comfortable - I broke them in with a good few runs now. Dont think they are the problem. I...
Yes.
Thats it. Running through 9.7 miles - and getting around - is not a problem - I even enjoy it. Its the after effects - on my foot - the stress...
