I'd separate the days if I were you, do the strength training on non-consecutive days when you don't go to the gym.
Relax and fight smart, don't go at them like a bull. In the last round, empty your tank but in consideration of what the opponent will do.
Where's your endurance drills? Burpees, jump roping, mule kicks. Incorporate more exercises into your workout and get some mitt work in.
You don't need amateur experience to go pro, though it does help. Like the guy said above me, it's all about winning and people getting recognized...
If I want to show off at a safe distance away from the opponent, I'll do a little "come here" motion with my right hand then I shoot it up to...
Why do people emphasize on doing these 2 exercises when you ask about upper body strength? Don't these 2 exercises work on the lower part of your...
Alright, say I use creatine to increase my sprint output, what physical results will I see over a course of time?
I've been debating whether or not to buy creatine and take it before I workout at my gym. What would it do for me and are there any long term...
Bouncing early to get the flood flowing/rhythm going is no biggie, it can help. Though, if you don't have the stamina to keep it up throughout the...
Personally, I don't think about the crowd or anything around me but only thinking about putting the other guy down as quick as possible. The ring...
I'll do this all the time when I'm on the ropes and can't move, I'll clinch onto the opponent and throw him into the ropes.
Ask your coach what you can do for drills at home, or Google them as there's too many for me to name. You must have your endurance up if you plan...
You may be able to find a gym that is free with bare necessities. The gym I go to is free, though like I said, it has the bare necessities. As...
It's about time Mayweather comes out of his cave
Use your hips to turn into the punches as I'm sure you already know, a little more effort wouldn't hurt. A good excersise that I do that actually...
