Interesting points dude, my coaches are a couple of guys in there 50's who know boxing inside and out but don't have much knowledge on modern day...
Completely agree that's why every evening I'm in the boxing gym mon-thurs sometimes Friday night. My S&C is something I do on a morning three...
Why do you not think its neccessery? To be honest with you the improvements in my fitness since I started doing the S&C has made me wonder if I...
Hi guys been on these forums for a while but this is my first post How many people on these forums actually box? Amatuer boxers I'm looking...