If you lack the prerequisite knowledge you will not understand what I have written. Also I said to increase punching power you have to increase...
Chi there are instruments that can measure nerve impulses, remember the impulse is electrical, the human body produces electrical charges all the...
Furthermore, the fighter upon increasing his body mass will reach a critical mass, theoretically the fighter will have reached the maximum mass...
This my theorectical formula for boxing conditioning, this is the first time I reveal this formula. This formula if it works can be used by any...
When your fist connects with the bag the force is distributed evenly through out the body right downq to the feet, thus all fighting muscles are...
Chi, I am a qualified scientist, who has carried out personal research in boxing training. I am currently in the experimental stage and the...
That is why bag work is good, because it strenthens the entire body evenly. Eric Bristow suffered from a condition called Dartitis, where he...
Weight training is bad because it only trains muscles in one plane and direction, this causes inflexibility of the muscle fibres. It also causes a...
Aging is a myth, mind over matter, you have to consider just how powerful the human mind is before you talk about the myth of aging.
Its all about your biomechanics, the more efficient your biomechanics are the less energy you will use. The exercises you describe do not improve...
It is my opinion that people who say perfection can not be achieved are the ones that do not know what perfection is and therefore do not know how...
Amateur boxers tend to bounce about on the ***** of their feet, I feel this is in contradiction to the natural movement of the foot. As a...
Machines only train muscles in one plane and direction therefore the muscle is only strong in that plane and direction. Boxing is free flowing and...
In my opinion it is clear that punching hard is a combination of physics and human biomechanics/ physiology. Increased surface area increases...
There is only perfection, each trainer can not have is own definition of what perfection is, what that indicates to me is than none of them know...
