Point taken - thanks for the replies.
I have started taking proteins as a supplement and aiding in weight loss. Will it do to replace a meal with just the powder mixed with water or milk?
Hi Matt - have not received anything yet....
Would like to take you up on your offer MagnificentMatt ... but have problem sending you my conversation. Please mail me at windowphoto@mweb.co.za
I have been inactive after I fell with my motorcycle but have recuperated fully in order for me to start training again. Our boxing gym opened...
I injured the inter rib muscles (intercostal?) two weeks ago. It is improving although very painful especially at night in bed. It is also very...
What was said. I also found that using tape between the fingers both hands and then twice around the handpalm while fingers is spread wide open...