there is more than one way to do a bench press and a squat, there is a way to train slow twitch and there is a way to train fast twitch and using...
Boxing lad i used to be strong in the weight room but i dropped it because i just dont feel it transfers all that well to boxing, you can be big...
Naz used to do this alot and im finding myself doing it more and more often. it gets people excited thinking youve got no where to go because you...
Its ok i accept you now... but still i doubt you where 6% bodyfat while doing the types of sports you claim without the use of drugs end of, if...
Oh yes also very very important if youre wanting to fight in the cage, you must learn to keep switching stance otherwise a half desent mma...
Your elbows are way too flared, should be touching your sides at all times unless throwing a shot, useing the feet and kness to move the head is...
Like this man says, yes you are giving somthing away if not i can guarantee you werent 6% bodyfat just because you had abs. skin type, water...
Bodyfat percentage claims are very rarely tested properly tbh, even bodybuilding shows i went to it was rare you heared mention of body fat...
Trust me scrap is legit, i know him in person and ive trained in the same gym with him, he just doesnt want people knowing who he is so he can...
I agree with most posts here that trying to box from both stances has its benefits obviously, but only if you have the talent and ability/time to...
You looked good, but definently a miss match your opponent just moves forward throwing straights, when you fight someone that can box you will...
Yes i think everyone here will have at some point, its a great way to steal moves/tricks off of the best boxers or boxers that suit your style, i...
That is partly true in my opinion a strong back cant harm but strength doesnt always come with size especially in the ring, huge lats are going to...
Well there are flaws in the mans theorys then, anybody that knows anything about the human body and balance knows we are top heavy our heads is...
That one tickled me lol.
