At school i was choked out by an old class mate of mine sort of by accident, he had me in the rear naked a bit too long then suddenly i was on the...
Leaning forward is a good way to box if you wanna have your head taken off by an uppercut that will fit snuggly on your chin/throat and i doubt...
The worste way to learn is just by hitting a heavy bag, you need a knowledge of technique and strategy, so a laptop would be best if a trainer...
You look good if youve only been training a month, your getting the moves down on the punching just try a bit more movement on the bags and more...
So u wanted to walk in the gym and see a trainer screaming at a new guy listing off the reasons why hes doing everything wrong, and then approach...
performance enhancing drugs.
Ive never met you or seen you box so obviously i cant say for sure thats y i said 'that doesnt sound too smart' not really because of the power of...
Experience, confidence is key. when your comfortable doing what your doing youll stop closing your eyes, dont have anyone jabbing you in the...
really good motivational video, shame i cant train coz of injuries :( ill just have to bookmark it for when i can
i have to agree, i bought a 30lbs punch bag for christmas and ive been using it for a solid 20 minutes every week, on the weekends when im not out...
