Naz made the ingle style what it was, its said that bomber graham origionally brough the style over to sheffield from his old gym in knottingham,...
E-mailed them for you mate, i hope it helps.
If this is true i would personally advise against the LASIK, unless you enjoy a good scrapeing of the cornea every so often when the scarring has...
My vision is but a 3rd of whats necessary in order to drive over here in the UK and i dont need to wear contacts when i spar. My left cornea is...
Sprawler ive gotta say i knew i could press your buttons a bit but i didnt think it would be this easy. and i didnt expect you to take it this...
I personally think it also helps to further lock the elbow which works well and saves energy against someone who is trying to walk through/smother...
Sprawler you have way too much time on your hands to hang around on these forums and get annoyed about things to the level that you do, it really...
Not bad at all for 8 month, hes got a cracking straight right and a good left hook. My advice to the poster is if you arent already sparring and...
Ive been in similair situations with no equipment so i just used some simple cheap things like masking tape to mark up the floor, washing lines or...
There are a few things you can do pending on experience of both guys, drill common scenarios in the ring but slowed down and taking turns, tag...
This is good advice, and is somthing to watch for if you like to do lots of bag work, a lot of heavybag work masks your perception of your...
I would shadow box to full extention, if you dont it CAN promote flaring elbows over time and your never really shadow boxing the full extention...
Going pro with only 4 sparring sessions as experience? You will get killed by almost anyone, end of.
Exactly, the key is to be the first to establish a shot.
Personally i think money and time is better spent working out a fairley balanced diet thats not too taxing on body or mind. I can remember quite a...
