the other side of argument http://jasonferruggia.com/5-ways-to-be-a-bigger-better-athlete/
so proper punches is not the point of this training???????????
http://www.t-nation.com/free_online_article/most_recent/a_bodybuilding_program_for_athletes
i dont want to insult anyone but who is supposed to be punching the boxer or the pad holder???? cause everytime he punches you meet him half way???
blacks always look great at sports till some russians come in with black Adidas track suits and white socks
no that mostly shows him training lol what is instructional is where a coach teaches the viewer by breaking down the moves like the freddie...
are there any instructional videos on it anywhere??????????????????????
hopkins is a better boxer but about the dirty stuff lets not forget hopkins doesnt actually dirty fights lol when he gets fouled back, he cries...
without a doubt YES LONG TIME CHAMP
great boxer
why it matters is because it comes from a time when bodybuilders were not roided up guys that could train 7 hours a day 2, he is steve reeves...
yes it a bodybuilding workout, but from a different time and when they had slightly different goals then now i find what he said about flexibity...
Dm would own him
yes reg park's 5x5 is wicked starting strenght????
http://www.mikemahler.com/online-library/articles/weight-training-for-size-and-strength/steve-reeves-solution-for-size-strength-and-health.html
