:happy
not so sure of him beating peterson.
rnd 5 and on he put on a boxing clinic!
:lol:
:good
maybe ur watching a different fight. zabs beating this kid like he stole from his store
one sided fight clearly
Judah is too fast and too strong
50-60 miles a week? i know people who dont drive that far in a week.
sounds about right for your size. you will see the benefits after a few weeks of use.
at 123-130 i feel the same. but i spar guys with heavy hands at 145 and up so its not a big issue. plus like someone says works on ya endurance.
lol
sounds like my sessions lol. unfortunately im the taller fighter in with heavier guys/gals that swing for the fences.
never had a coach tell me its okay to roll at the waist. always with the legs.
we hit the bag then back up and spin around(looking at the ground) for 10-15 seconds then go back to the bag.