You won´t lose speed by lifting weight´s. it´s an old myth, not true. Okay if you lift weight´s 5 days a week and box 1 day you might lose speed,...
That sounds as a pretty typical trainingroutine, at least for those gyms I visited. They probably are very impressed by the russian way. I think...
hmm, I noticed that if I use small weights in shadowboxing I get faster after a while. However you gotta think fast, be relaxed and know what you...
You can use nicknames in the amateurs.
The best thing is to try and see, if you like it, use it, if you don´t, don´t do it. easy as that. Then there is a danger when amateurs or new...
I was interviewed on the radio about this. I train women and I think this is great! The only thing I don´t like is that we didn´t get all...
This is one of my own favourites. Another one I usually like is to ad that the one who slips the jabs can counter with up to three fast punches to...
Well, Sonny Liston was pretty good at it. The Predator
Well there is one who knows. Ali fought them both and he said that Shavers was the one who hit hardest, he also fought Liston, so yeah, he knows....
One of the best knockouts I ever seen! The Predator
I have to say Williams, cause Ali show us the whole register of what he was capable to do. Also the first Ali fight I watched. Otherwise the...
Sick *******s! Trainers and fighters like that destroys boxing. The predator
Hi everyone. this is an easy one. Just name those fighters you can watch over and over again and just be amazed about their performances. I...
What fight´s did Don King pay of the judges? What five of his wins were losses? This post must be done only to create a discussion, right. I...
thanks for your answers. Please describe the hyper-extensions would be very grateful. I got the Supermans. All the best the Predator
