just keep ur hands up bro ill give u 4 reasons 1. when u start out u will get hit alot. hands up means ur face wont get smashed. 2. hands...
step with ur left everytime u jab if u want to throw a single straight right step in with the left then throw ur right dont take 2 little...
wide feed=everlast hydro's my feet are wide as hell and these fit perfect
Sounds like me u can go lower, trust me 5"11 in the hw ur gonna feel the pain
quillin's good but not on khans level i've sparred quillin
roy
i have a serious problem with my hands.. 1. when i'm moving around the ring bobbing and weaving i move my hands in the rhythm that my body...
i do around 10 rounds heavybag everytime i'm in the gym (4-5 days) first 3-5 will be high power high intensity. last 5 will be lighter punches,...
my trainer sometimes uses these they are pretty good for speed and precision since the target is alot narrower than the pad, but no good for power...
why are you saying hit bag with 12? I do everything in 16's..
thanks dude, i had the same kinda problems. its still bad but its gotten much better. only a small pain in my left shoulder when i hook now....
i'm gonna have 2 deny ur no homo bro that was a pretty heinous statement
punch smooth and come back to your chin
Update: 190 LBs
take a look a the current amateur rankings ull see many italians there nr the top esp the at higher weights
