bellew?
Thanks guys, after it is.
I do 2 weights sessions a week, Monday and Thursday.. I also box and run on these days.. When should I get my weights session in; Before or...
12/3/09 AM: Oatmeal w cinnamon + brown sugar Snack: apple Lunch: Salad w walnuts cranberries chicken feta Snack: Granola w milk PM: Chicken...