I spar, train and do the heavy bag with 18oz gloves. Always have done for some reason. Waste of time? Any benefit of moving to a smaller glove?
Its white collar i.e. its meant to be for professional people. Its not a place for ex amateurs to come and smash up accountants. Nor is it...
Calmness and they disguise the shots a lot better. Shots just seem to arrive on your head! Where did that come from! Sparred an ex world...
I'm fairly comfortable with my fitness when I'm sparring and doing pad work but the heavy bag just murders me. I can spar at a good pace for 6-8...
Good luck and totally agree with the other posters. Find a coach and ask everyone you meet questions. It will very slowly start to piece...
In terms of attributes fitness is ahead of punching power, range of shots etc. good defense, good stamina and a straight 1-2 will be a good basis
Spit your gum shield out and breathe hard!
Your never going to be ready if you not sparred before. Just get in there - its a long learning process but enjoy. However, you should...
very close indeed. Hope Froch gets some respect fron the all the haters out there. Thought actually Froch looked the better fighter sat but...
I'd say those workouts are pretty advanced so I wouldnt be too down if you cant do them. I'd say I was in good shape I'd really struggle with them.
I like them actually. It dont get any of the hand issues I used to and I'm fairly heavy handed.
It all comes from the toe. Make sure that back foot isnt flat on the ground. As you throw it raise your heel. The hand actually should hardly...
First time ive seen him. He's a super sized Mayweather.
If Froch wins the Super Six or even get's to the final - will people fiinally give him a break and acknowledge his abilities?
No Paulie M is terrible. Khan has a ton of power over him. I'm not a big Khan fan but he should dominate him in this one.