I'll tell you the same thing I tell my clients. The fact that you are asking the question is probably your answer.
It seems like he is stepping you back a lot when he punches. Try to stand your ground more. Do you work a lot on in-fighting? Also, go to the...
Agreed, plus Scrap I like your posts because you actually give explanations for correcting the mistakes.:good
Carbs are way too low to start with.
I think a break is always necessary. There is nothing wrong with taking a month or so off, working on basic fundamentals, whatever the case....
I am a Licensed Professional Counselor with a private practice and do a great deal of Cognitive work with my clients. Dealt With gave some good...
That's good, then just keep doing it. If you stay in boxing long enough, you'll figure this one out on your own or you'll quit. Training for...
What are you being assessed on like Tofu2009 said?
www.bodyrecomposition.com is Lyle McDonald's site, the one I mentioned with Joel Jamieson at www.8weeksout.com. As far as bodyrecomposition.com,...
Oh, didn't see this, probably boxing at this point should take a backseat. Kinda hard to train for both simultaneously.
Yeah, this is simple but good advice. There is no way to train yourself for this sport. Since you played football is comparable to having...
That's right, this should turn into a good ol fashioned internet war. You obviously know your stuff, even if you didn't I wouldn't do the other...
Okay, thanks for the reply, not disputing the anaerobic lactic role in boxing, or that weightlifting competitors should not ride a bike for 2...
Dealt with, thanks for your reply and also giving some rationale for your post. :good I typed a super long post answering my rationale and it...
I think this is good advice! Nice post.
