Cool, let us know how it goes.
If it didn't evoke some type of emotion you wouldn't have responded. Just let this die down a little bit. Nobody is "amused" when folks are...
Von LPC here, I'm certainly no expert but I would say so. As long as your nutrition is good you should be fine and you are giving yourself ample...
Just a thought that we all have to remember is that Murdr is very new to boxing and young(19yo I think he said). Murdr is doing what I see every...
No, rest for strength is 3 minutes or more.
Wall sits would be an example of static strength but not the best example of how to train for GENERAL muscular endurance. The best way to train...
How do you mean by this? Not trying to start anything, just asking for clarification.:good
Man, do we have some sensitive guys around here. There are maybe no "time wasting" exercises per se, but "time better spent" exercises. Training...
As far as pads, I started off real simple. Jab, jab, jab, jab, jab/cross. 2 jabs,, 2jabs, 2jabs, and so forth. I felt like my left arm was...
Murdr, given that you have only been boxing for two months or so, I wouldn't post anything asking for critiques just yet. Go through your...
Lyle McDonald's stuff is good, I would perhaps investigate his site and see if you can answer some of your own questions.
This is my .02. I think it's gonna be tough, although possible, to put on "mass" while training BJJ and Boxing also. I actually think that your...
I have heard recently of some well known trainers talk about training with emphasis on improving "starting strength." Means to do this would be...
Butterbean!
"Even if you are on the right track you'll get run over just standing on the tracks." The most important statement you made is "can't get the...
