Exactly, that was my experience when I joined. Most guys are more than willing to go out of their way to help or at least be friendly as long as...
Yeah, especially if they let you weigh in the day before. However, my .02 is to incorporate some weight training and increase calories...
Also, how much time do you have in sparring? I find that translation of concepts from bag and mitts to sparring takes time because of the other...
Thanks, have you guys read Eat Stop Eat by Brad Pilon on intermittent fasting? While it is certainly not a new concept it not very marketable in...
Oh, and I realize genetics are huge, steroids or not.
Okay, fair enough and makes sense.:good Now then, while everyone has the same access, do you feel that the most important thing is in the training...
It takes steroids. Folks on steroids do not need to nearly have the understanding of their bodies and how they respond as those who are not...
I am a believer in resistance training and believe that weight training has it's place in most every sport, including boxing. I say this so that...
****://o.b5z.net/i/u/10035398/i/IFBB_Wheelchair_Bodybuilding_-_IFBBWCBB.com.jp Whoa ho ho!! Zinger!! This has gotten silly. Anything to one up...
Shouldn't he already be doing intense training specific to the time intervals and pace of the event at his gym? At least that is the assumption....
It depends on if your body is recovering from what you already are doing. If you are sparring 3 days a week at at least 80% intensity and then...
I didn't see this. I think this is sound advice.:good
Ask yourself what is different with your beliefs, self talk, and overall attitude in sparring as opposed to competing. Do you think all day about...
Right. I don't know about whether he was pretending or not but sociopaths often know how they should behave and present in order for self...
Ricardo Mayorga