Congrats man, your boxing game will get taken to a whole new level. Enjoy sparring and make the most of it, ask questions and train your ass off.
Creatine Monohydrate is all the same. Looks like baking soda a white powder. Can buy it in powder form for like 30 bucks and should last you...
Realistically abe should have done decent againt the other dude (forget his name). But it turned out he had no jiu jitsu, no sprawl attempts what...
Sengoku is another org never seen any of their fights but their are articles/play by plays about their fights on sherdog. Bodog was a russian mma...
When the hell was the last cung le fight. He should be reconsidered alright, for his MW belt in strikeforce. It should be given to someone else...
You havn't seen his recent fights have you? I guess he may be a bit boring but no different than A. Silva. I enjoy watching both. Out of the...
Florian ? Im hoping they both with but it is tough to go against Penn or Silva
How is he delusional he hit it spot on, it is a no lose situation. He loses so the **** what? He wins instant top 5 pfp contention He also said...
Everyone seems to be counting bisping out the feet here. I think he has a good chance to deal with wanderlei's looping punches. Basicaly the...
Im rooting for Forrest and Florian.... It looks to be a shitty night for me
Pretty sure AA`s stand up and boxing (training with freddy roach) was much superior to fedor. Also almost positive andrei hits harder, yet fedor...
Double post sorry
Jul 20 Weights Chest Barbell incline 4x8 95 Bench 2x8 115 1x7 115 1x5 115 Barbell Decline 3x8 95 Dumbbell fly 4x8 22.5
Jul 17 Weights Shoulders Seated Dumbbell Shoulder press 4x8 27.5 Side raise 4x12 12.5 Machine read delt fly 4x6 10 Barbell upright row 4x10 50
On that video rogan killed dibella in a screaming match.... He made better points but dibella was much more composed and professional
