Basically when you're drinking 10 litres of water a day you're on the toilet every 30 minutes. When you drop the water your body takes a few days...
One thing that could be taking into account when looking at punch power and speed can be muscles fibres. Basically your body has 3 main different...
I completely understand why you people will see this diet as being crazy. When I had a closed mind I thought exactly the same until I realised it...
This is one of my clients change after 2 month on the raw broccoli diet. [IMG]
[IMG] [IMG] This was my own change after the first 3 months, I was just recovering from a hand injury so for the first 6 weeks or so I only done...
What Random numbers am I throwing around? All of the figures I have giving have been accurate. I buy it in 1kg bulk and get 35kg a week which is...
Probably around 5kg a day.
I never said 100g of broccoli = 22g of protein, I said it gets around 22% of it's calories from protein which the chart shows. Dude it's...
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2356/2 From what I've read it's around about 20-25% protein dense. I...
Broccoli gets round about 22% of it's calories from protein. I do admit my fat intake is a little low and my carb intake a little too high but I'm...
Why would it be? The health benefits from it are amazing. Give it a try yourself, I feel great.
I only ever turn green when I'm angry...
Have you ever tried the broccoli diet? Basically all you do is consume raw broccoli for each meal of your day. Obviously it would be stupid to...
Quick question Vikaster, what are you hoping to get out of doing pull ups/chin ups? Depending on what your goal is will change which type, set and...
Raw food? Like raw chicken?