Cheers mate, im going to have to sit down and make a certain routine to do, or get one of this site somewhere, although i currently am running a lot.
Funny, but thanks for contributing to the thread, you know not that i wanted that or anything:blood
Something that my old gym use to do, say if we were going to do a few rounds of shadowboxing, they would sometimes tell us to do a round or two...
Recently my gym has shut down:verysad, however i have found a new gym, although i have a problem; they do not train as many days a week. I am...
new trainer/gym.
hes a ****ing ninja.
:lol::D
Well, thats what it says on the can mate.
hmm, okay, i just brought it up due to the fact that i seen them, and thought that it might be a good idea, however it seems not, thanks for the...
yep, one of the main reasons i brought it up.
Okay, thanks mate, however at the moment im not doing that much training as it is christmas and the gym is closed for a short while, but i am...
yes, but what would be the best way to improve my metabolic weight, with putting on as least weight as possible?
No, because after a while, it will start trying to hold on to as much fat as possible.
Thanks for the response guys:thumbsup, i think i might take the risk of the one calorie and enjoy the coke.
I have fallen into the stupid trap of cutting down calories, and cutting down calories so low, that i think my metabolism may be extremely slow....
