Is there any training methods to improve my head movement&what would be the best way to make my left hook stronger(orthodox if it helps)? Thanks...
You can always improve your fitness, just saying;)
You've got very good handspeed mate:good, you seem to be a very good boxer, keep it up, also i would reccomend more bag work
Try building up a lot more stamina, listen to your coach he has some valid points, you definatly need to throw alot of straights for your fight as...
also well said:good, to be quite honest, whats best for you is to go see a professional, you might not even have bruised ribs? self diagnosis is...
Well said:good
http://www.youtube.com/watch?v=lUJb-R_6kEY&feature=player_embedded#! Your not even half his age!
Something that i forgot earlier is don’t always hook to the body, throw in a straight shot every once in a while, so many fighters just hook...
He's basically just explained it all for you there
Nah one of our trainers is always going on about it, half the time your too nackered for it though
try throwing punches to his head, when his hands come up to block them shots, drop down to the body and dont stop punching, then when his hands...
When in the ring i try to look at how the fighter i am fighting is holding his guard, because one of my sparring partners holds his right hand...
