What's wrong with the PCYC mate? But yeah crokers would be the closest for you, done some sparring with blokes from there, havn't really liked...
two and a half hours? i normally down a pretty solid meal about 1-1.5 hours before, i'm talking a solid feed of chicken and salad. Why 2.5 hours...
Lined up my first fight for Oct 17th. Going to start my roadwork this week. Been training 5 day's per week since end of April (come fight night...
I can defend flurries of punches but have a real hard time slipping and ducking punches. I don't get hit a lot sparring but like i said, i have...
Ive been training for about 4 months, looking at having first fight in 2 months, So with just under 6 months training. Do you guy's think this is...
Ride to the gym 4 x 3 min skipping 4 x 3 min Shadow 4 x 3 min heavy bag 3 x 3 min floor to ceiling Either a few rounds on pads with trainer, some...
I would like to know what there pre and post training nutrition looks like? Macro breakdown for these meals, timing and general day to day eating...
I'm 100% dedicated to my diet, no processed foods, all fruit, veg, meats, fish oats and cheese, never consume drinks with energy in them. Also...
Bell is a warrior and would give it his all, but i can't see him going the distance with Bika's, imo he is a class above and his punching power...
Hey, I'm pretty new to the forum, but been a boxing fan for years. Recently started training seriously and looking at having my first fight in...
i thought last night was the best yet from superboxer, as far as fight quality and production. Didn't notice as many **** up's and enjoyed all...
IMHO Bika would destroy mundine
Kali was in one of the gyms on the central coast, though i never saw him train, only training who i think must of been his son. So i doubt he has...
I think they been watching a little too much UFC mate haha, The kid is balls.
How long should you stay off the drink before fight? 2-4 weeks? anyone have knowledge though personal experience? i.e. feel's flat when they drank...
