1*x =x*1 the power is going to be the same, the actual transfer of energy is completely different.
so a car moving 1 mph would do the same to your head as a baseball moving 3000 mph? the power is the same but they sure as hell arnt going to...
this is flawed as a 6000 lb object moving at 1 mph is going to push you over where as a 1 lb object moving at 6000 mph is going to kill you. the...
i dont know what hes saying but im saying that you should go to boxing class and then go running...or biking, or swimming, or rowing. even...
if you have time to run then you have time to do boxing related training like shadowboxing, hitting the bag, jumping rope, situps, push ups, pull...
size is one small aspect of the equation, and dosnt allways play to the advantage. some one like forman was huge and punched slow but...
kinda both. like imagine your fist is a ball, you want to throw your fist out there not extend it. so like punch half way and just let it fly...
Hip Toss?!?!?!?!?!? use proper termnology Cross buttocks, and sullivan was a master of them. though i agree with your final answer, sullivan...
i do both. 3 min rounds shadow boxing and hitting the bag for hiit then jog or bike ride. they both play an important role.
your right im wrong have a nice day.
http://coxscorner.tripod.com/jack_johnson.html
its not your friend or a bad guy its a hormone your body secreats to deal with stress and low blood sugar. you shouldnt sterotype things as good...
im not trying to say it is...im just trying to say that some one who is well rested will be able to work harder then some on who has allready...
im sorry that im actually researching what im saying instead of depending on a faded memory. jogging strengthens your legs. cortisol lowers...
fighting with the stance of the old masters allows for incredible balance when leaning back. try it, point your right foot to the right and your...
