so what does it mean if i were to say i have good cardio or that guy has good cardio? what is good cardio? define good cardio. or lets say i want...
absolutely silly.....John L would have destroyed louis.
ah, not as much bias there either. didnt fight him that much and its not the only decent name on smiths resume, though with smith having beaten...
not so much erne and i dont see any gunboat smith quotes so im not sure the point of mentioning him. wills fought langford on many occasions,...
correct, for 12*3 min rounds of boxing they train incredibly inefficiently. take some one who runs marathons and have him hit the bag all out, i...
why would you burn more glucose during the day? that makes no sense to me, how much fat/glucose you burn is relient more so upon the intesity of...
I can see It's More Dumb by the way. nvm thats with stupider......any ways dumber would be lacking the capitity of speech.....least you can...
"side effects of running long distnace/ biking distance also include leg endurance, cardio, and the fact that your not wearing your self out so...
boxers run distance so they can breath more calmly....thats really all that matters.
cardio is your cardiovascular system how good you cardio valcular sytem is, is measured by how quickly your heart rate returns to normal after...
thanks, i couldnt tell, though the root of the mocking i beive to be a feeling of inferioty when they read my posts and i would like to clear up...
cardio is how quickly your heart rate returns to normal after intense exercise. your lungs are the resivior, breath out all the air in your...
running long distance helps you breath with rythm same as biking long distance, when your sprinting intervals your not thinking about breathing...
why? what is incorrect with what ive said here? if you dont understand what ive said you can just say "im sorry ylem,but i dont understand what...
