As long as your head is in a place where he does not expect it it's fine, what's important is that you're balanced to retaliate. An evaded punch...
I do both depending on the distance. A hook from a bit further away for me feels better with the palm facing down, a hook from inside feels more...
I'd take a peanutbutter sandwich or a smoothie over a powerbar any day.
Smoothies indeed, home made. Powerbars are worthless.
I was still clumsy as **** three months in, but as long as there's progress it's good. No matter how small or insignificant it may seem at that...
Suffer the pain of discipline or suffer the pain of regret.
You are only 21, being thin and long is not a disadvantage in boxing. Everyone is clumsy when they first join the gym, so don't worry about that...
Sat Mar 12 10 minutes jump rope 4x2 sparring 6x3 heavy bag 10 minutes stretching
:yep :deal
Ended up at 3-5 (late starter, had my first fight at age 32). Lost the first two fights, then won three in a row, and lost my final 3 again. Was...
Except that I wasn't stressed at all, I felt like superman. I wasn't superman though, I needed rest. All the symptoms were there. But if you...
Good lord. You people are right. Weight training is a magic form of training that despite needing recovery can be added without sacrifice to any...
You are arguing for the sake of it :)
I give up :patsch
Agreed. Training through a month of flu? That might work :think Hundred percent is hundred percent, try changing that. Come on man give it...