:deal You can use both of them, since you're probably on the inside at that moment. Don't pull down your arms, that will leave your face open....
A proper breakfast contains fats, proteins and carbs.
Yeah but if they eat they'll have one of those dreaded insulin spikes and their cortisol will be out of control :roll: I agree with you btw...
If you skip breakfast won't your first meal that follows be breakfast :think If you want to lose weight make sure you take in less calories than...
Stickied to prevent it'll vanish.
:deal
Not just for amateur judges, you can use faster lighter punches to set up the big punches. You're fast and seem to pack quite a punch by the looks...
Nice. You load up on your punches a lot, which makes you less fast than you can be IMO. You also have a good jab but you don't use it very often.
Same, working hard and trying to box in between. Most is fine. Except today is a bit of a shitty day, exactly 8 years ago since pops died.
Exactly. Instinct is made by repetition, in the gym.
No not at all. Entered a boxing gym at age 28 for the first time in my life. I was a fat clumsy slob who never intended to set foot in a boxing...
Still going strong I see, WAR Puma! How's life treating you apart from all of this, haven't talked to you in a while.
And he still looked like ****. Perhaps I expect too much.
Under six they won't learn, they're just playing. After that you could learn them how to punch. http://www.youtube.com/watch?v=5ibFL-kNKQI The...
Practise straight punches alongside a wall, your elbows aren't allowed to touch the wall. When boxing (bag, shadow, etc) pretend you're on the...
