This doesnt answer your question really but here's a short video of Miguel Cotto hitting the heavy bag, maybe that can help you get an idea....
Like I've said, you have said nothing, if your going to tell me not to wear it atleast post a reason why not to wear it. Something factual with...
No problem it's cool.. It's just some people are genuinely concerned and others just like to be douches. I understand what your saying but I'm...
You have not stated one helpful peace of advice in this whole post. You just countered everything I said with ignorant remarks or responded in a...
Lol I will, thanks for your advice I guess... though you really said nothing. :rofl
I'd gladly listen to your point of view, but I hope you'd forgive me for not throwing something I just paid money for into the fire place. :thumbsup
I wont be hindering my training.. The only way that you could say it would be harmful is by causing me to dehydrate, which I wont 'cause as I said...
Lol are you saying that increased body temperature does not burn more calories?
No I'm an amateur. Sauna suits raise your body's tempature and in doing so increases calorie burning and jump starts your metabolism. It also...
To help in burning more calories...? :D
mhm... Well, then. The Prodogy, same advice stands! Just remember to never neglect your body of nutrients.
Might be one of the most uncomfortable things ever (in the lower region)! My biggest fear is that the zipper will unzip during training and catch...
I never said they live at 3% body fat, I said they are known to get down to around that level. :good BUT! It is possible to maintain such body...
LOL my dad and every one of my boxing coaches would do pads with me, even as a young kid, and if i would leak in defense I'd get a big smack.. But...
For whoever said dropping body fat percentage would lose muscle, not true.. You can lose fat without losing muscle mass. Professional athletes are...