First learn to keep your elbows tight to block body shots where you can. Then it's a case of all of your sit-ups, leg raises, Russian twists...
I can honestly say as a boxer that I found it beneficial.
I've not been made to do an eye test. I do know that my vision is worse than a referee who I know who has to wear contacts to be allowed to referee.
James Toney
When I was fourteen and about 60kg I was sparring with this 70kg 20 something year old in our gym who had trained for a while but not fought. I'd...
I lost my first 6 fights in a row and had to tell my mates every time that I'd lost. At 14, they all ripped the **** out of me (I was 14....no...
I'm 16. I'm 5ft8 and weigh 144lbs. Eat more, you might enjoy it.
All I can say is calm down, stop thinking about it. Go in and have some fun, challenge yourself and work hard and your experience of boxing should...
I managed a 10k in 39:20 just through good hard boxing training and the running and conditioning that went with that and that was the only race...
We really need a new thread where the guys on ESB post training/fight videos of themselves.
Where's your boxrec page?
The obvious call is Haye because of his superior skills and experience at top level but Chisora would do better than expected. Chisora is a damn...
One thing I will say about a boxing gym is that it will give you some great motivation and you'll feel the atmosphere in it, a lot more than a...
The lighter guy may have weighed in above 91 but I'm sure he didn't, in fact he usually sat around 85 I think. The fight was set up at around 90...
Yes, at club shows with seniors I have. Lower level fights but fights none the less. A boy at 89/90kg and another at about 100kg I'm pretty sure.