Like they said in green street hooligans, once you realize you're not made of glass, you don't really feel alive unless your pushing yourself to...
Started with 30minutes of running then. overall.. (30-second rounds) 27 rounds of reaching for the goals 8 rounds of rapid fires 7 rounds of...
today. 3-min. rounds started off with about 4 rounds of shadow 2 rounds working on weaving left & right 2 rounds of weaving w/ punches *gloves...
Yesterday: Did some weights at school, so throwing punches was a bit heavier during training. Thursdays I train with Ivan, my trainer. These...
http://www.youtube.com/watch?v=BqUMdrMgw-Q Oi Paulie!
Pretty tired today. Not as much intensity as 2 days ago. Here goes : 30 minute run Straight to heavy bags (30 second rounds) . Alot of...
Hard workout today. No slacking :nono 30 minutes jog outside around gym (30 second rounds) 15 rounds of rapid fires 10 rounds of...
http://www.youtube.com/watch?v=MIZxEHgA-z4
Im approaching 2 months since i began training at CYAC in national city,CA., and. 6months since I started training in general. I had my first...
Also My first post on the site. I'm excited. :good
