the groin will cause no injury to your hand lol
:patsch what have you done you bum?
top video R.I.P
bump
lol i know yeah, doesnt look promising though does it. ive posted a video of me sparring on the training forum if anyone wants a look :good
I'm starting of near bondi beach, but will be going all over. i can make it any time really what be doing anything but sight seeing etc. is...
yeah i was thinking that or maybe on top of sydney opera house because it will be good for my lungs :tired
hi kev, if your still here??? are you living or renting when you go over to wild card gym if so who with? what was the main reason for choosing...
:admin just give up mate youve got no chance :nut
thanks jeff. definitly fancy doing abit over there its only 40 mins away and abit of sparring somewhere else now and then will get me out of my...
Top video and good music, laughed when you give the lad in the first fight a cheek wack when he was down. you looked like you used to put good...
thanks, i rarely work on my footwork and guess it tells but its not till someone tells you that you realise. I know what you mean about askin...
Thanks i have been working on going to the side instead of going straight backwards but need to keep working on it obviously cause i havent done...
what drills would you suggest to do footwork other than shadow boxing?
This is an early round, but half way through we do jab's only http://www.youtube.com/watch?v=n3QR40n1hPg