****ing goof
Sparring>Skills training>Roadwork>Strength training but all are necessary even if you only use bodyweight for strength training.
Of course it's possible, but very unlikely. Aim big and give it 100%. If you believe you can achieve!
The double end bag is a great tool. Stand close to it, hit it with fast punches and slip it to both sides. Better to miss by a mm then a few inches.
Here's a don't for ya; don't over estimate your "ability" before you spar. You sound like you think you're a regular floyd mayweather here. Seen a...
If Ortiz is a coward what are you? What have you accomplished in boxing? Not even an Ortiz fan just noticed how much of a dumb ignorant ***** you are.
Ok, I'll try to do a fast 3 mile run instead every second day and see how it helps. Am I doing enough bag or should I do more rounds?
Forgot to mention, a new boxing gym will be opening in about a month. Want to be the best I can be for when that time comes.
My boxing club closed down after I went for a couple months, got to spar and realized I had to get in way better shape. When it closed down my...
