got a question ive been boxing for 5 years,and i have a quick question is the orthodox shoulder roll effective in the amatuers as it is in the...
I know there is not a shortcut ti success in boxing,but is there any good supplements that are good to help you perform at a fast pace for amatuer...
i think there are plenty of well known rising stars,espcially from the kronk of detroit.
would shadow boxing with dumbells increase actual hand speed?its obvious it increases power,but im curious if it increases hand speed.I do alot of...
I heard time and time again that situps does not give you hard abs unless u mix it with running,is this true,whats ur opinion on this theory
what do u guys think of the boxing shoes the usa amatuers wore in bejing? they are for sale in ringside for 200 bucks.I think they look nice and...
Is the heavy bag a good tool to use to increase speed,i know power of course,but if i constantlly hit the bag correctly,but hard,i have to be...
hey,got a quick question im a amatuer heavyweight, and im trying to increase my endurance,greatly.Is it true its not how long or fast u run,but...
Ive noticed where im from alot of amatuer boxers dont uppercut as much as a average fighter throws a 1-2. Ive been practicin my right uppercut(im...
If working out on the heavy bag,is it possible u could drop weight?,by burning calories.
thats is true,i do have low self esteem. Will this ever go away?
whats a good way to improve mental toughness?i have good skill,buit have problems staying focused when the goin gets tough.for example round 1...
Need some advice on building stregth in my left hook to the body.My hardest punch is my straight right,obviously because im a orthodox...
I will probaly go with 16 ounce pro everlast training gloves for sparring,and use some ringside bag gloves for the bag.
yea, i thought so.how many rounds do u shadow box.
