hatton would have beaten de la hoya that night there was something seriously wrong with de la hoya in that fight, if he fought like he did against...
it's obvious something was really wrong with de la hoya that night if he fought like he did against mayweather, i think he would have knocked out...
pryor never moved up in weight class though did he?
i disagree b-hop i think had something over hearns
good question i was thinking about that myself i've experimented launching a dumbell (2.5kg) onto the grass and realised there was a bit too much...
that would not suprise me at all i heard about that years ago i also read about light eyed people being better at slower type motor skills that do...
p for p in they're prime who do you think would have won?
throwing power punches takes a lot of experience and practice the biggest factor in punching power is technioque,co-ordination,timing, and using...
no your not supposed to hit it it starts in your hand and you launch it forward the same way as when you throw a punch (like with the medicine ball)
i'm thinking of trying this out when possible for improving punching power attaching a small shot put ball to a rope which would be suspended...
i do 4 x 2 min rounds 20 secs jogging then 10 secs sprinting for 2 mins, then 1 min rest(almost) this is far far harder than distance running so...
push ups are ok to start with, but with increasing repetitons it just becomes a non specific endurance excercise unsuitable for boxing the...
before the boxing season(2 months before) i weight train 2/3 times per week then; mon to fri - boxing and fitness training (no. of days vary...
i usually only have it once a week fish is the best tho especially cold water fish - lots of omega 3 which is good for the brain (apparently it...
well once per week of weight training(as in strength and possible hypertrophy) is enough to maintain gains(after making the gains) so i would say...
