Its pretty much resistance band training and its good for shadowboxing because it can force u to work harder during your trainings by making it...
Idk what its called but you can get it on Temu lol Look this up Temu 12pcs/set Resistance Pull Ropes, Boxing Explosion Strength Trainer, For...
Definitely look to find a new gym or look to learn defense and other stuff online as well, The coach seems like a scumbag whos only trying to...
It really all boils down to whos style you want to learn and emulate, there is no single fighter out of the best fighters that is the best to film...
Because only being able to have power in one hand is a myth, all their opponents had to worry about their non power hand as well
I missed the last part where u asked how u can make sure u last till the end of the third round Look to train sometimes to deliberately pace...
This 100%, pushing yourself in training till you are gassed is a good sign because that's what's necessary for u to have the adaptations to have...
I had the same thing in my gym, the head coach at my gym tried to teach everyone the strengths of his own style (plus his bad habits) . In this...
