Wow thats one of the most awesome posts ever.
Yeah I lift 3-4 times a week. And do boxing practice twice a week. But then again my overall goal is just health/fitness. I'm not an aspiring pro...
http://www.bodybuilding.com/fun/dimaggio2.htm Read this first!
Maybe if boxing was like the UFC and we had like an all-powerful omnipotent dictator like dana white controlling the sport, they would be forced too!
I'd love to see that happen. Never will though.
Yeah I also find that people who are constantly circling and moving have a really hard time with ring control.
Supposedly the strong forearms can increase punching power, because thats the muscle which has to support the punch. I don't really know how true...
Work him back to the ropes.
Beastly
ah...
No typically you want to use all types of movements in order to control the center of the ring and "move" your opponent.
http://www.google.com/search?q=Foot+pronation&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a educate yourselves
Ok, try standing on your head backwards while throwing leg kicks and chasing a chicken around a laundromat. That will help you in the ring.
Try skipping rope too. This can simulate the type of cardio you will need in a ring.
I dont see exactly what you mean. If you throw your obliques into a punch hard enough it WILL turn your hip. I think maybe you are over thinking...
