I would keep the sprints and running, toss the bear crawls and crab walks. Keep the bleachers and pushups, toss the sprawls. Also I don't see...
yeah duh, you didn't know that? Take your college degree and go back to the drawing boards ya sally!
Boxing practice plus random, untimed rounds of sparring with just lefts, lefts and rights, and me working on defense and head movement.
I was think 2 hours and 17, but you know...it varies from fighter to fighter.
Whoduh Thunk It
I'm sorry to hear that. I do doubt it was from one fight though. Usually stuff like that happens over-time, and kind of builds up. Although yeah,...
uppercut
No I dont. Because I don't feel like lifting weights helps me with boxing.
Yesterday: 2 mile jog/run. 2 miles of sprints, 2 min sprint 1 min walk repeat. today, 2 mile run. 8 rounds on bag, 2 round jab, 2 round strait...
My first fight I was ready for in less than five minutes! Of course I tried to stay in shape and was involved with boxing consistently for about...
I've had second thought but hitting **** is too much fun :tong
I know me, sometimes during real vigorous training my body uses muscles I don't usually stress during every day life. That may account for some of...
for the win!
Yeah I hate it when school gets in the way of my boxing
Yeah thats kind of how we're set up too. Except our gym does "pull-tabs" which is some goofy form of local gambling I didn't know existed until I...
