First of all i am not hating on the boy and for all the Scottish boys looking at my user name i am not having some sort of petty dig at him but...
Nice words mate. Cracking attitude. All the best.
Never heard of it do tell:think
I subscribed last night but cant get it on multiroom???
Good stuff on the weight loss thats impresive stuff! Dont know much about heart rates does 150 mean that you will be pushing yourself?
Cool. What kind of cardio would it be though i.e steady state or something a bit more intense? Im guessing if its to intense there will be a risk...
Just wondering really. This isnt really a question for boxing training but a few people in my gym recommend cardio after weights as the best time...
Well Done!
Do you eat meat???
yeah that sounds right. There is so much **** and science on nutrition that everything that i read at somepoint contradicts itsself and it all...
Yeah, very good points! So im guessing that when it comes to what you eat its just common sense and goal specific. Ive been loosing a steady...
:lol: Yeah i had taken what they had said with a pich of salt tbh. We're omnivours so im guessing that our bodies are designed to deal with...
Just curious really if anyone here or knows of anyone that follows this kind of diet and what the results in performance and or weight loss has...
Last week i lost three kilos and although ive not weighed myself this week yet im pretty sure i will be losing a good bit this week as well. I...
:lol::lol::lol:
