Is it true staying calm during fights and in a sparring session u will do alot better.i think being shaky will actually help u waste energy.and...
can shadow boxing make my boxing skills more versatile and sharper, if i do it 5mins 3 times a day
my coach gave all the boxers at the kronk gym in lima ohio the summer off.I decided to keep training,while on break. by running a mile 3 times a...
I know shadow boxing sharpens technique but does it sharpen reflexes also.
what exercises can u do to increase it.
Is grant training gear,good equipment for the amatuer.or is it better off for pros.
is water a good liquid for a fighters diet.and can drinking alot make u loose weight.
