Shane Mcguigan ???
Mods ... Why do you allow the forum to be polluted by trolls?
Just done 3 sets of 10. Gotta a bit of a head ache so may just try 2 sets next time.
I haven't read the book, however the main benefit of the "falling step" technique is due to the fact that the drop of the hips forces your feet...
Lots of very good lads have losing records. Your record depends on who you box. At this stage, there is no reason to think you can't achieve...
Where are you based ? AM or pro?
Ideally, he should at least have a rest day on Friday. TBH, if he is fit, it shouldn't make TOO much difference and the reality is it's only...
Where are you from? I must admit, "keep fitters" in general are the bain of our gym. Obviously, most coaches want to train lads to box...
Hard to dislike Kugan. Seems to have great report with everyone.
Haha ... We only have 2 lads in our gym that actually do any road work. I can guarantee that most lads your age and at your level don't do...
Lol ... Scrap is widely regarded as one of our best ever trainers.
I would go the other way personally i.e. take it to Crawford and see how he handles the pressure.
1) Make sure you throw the jab from the correct range. 2) Effective feinting. 3) Slip as you throw the jab - Move your head down and to your...
I'm sure you will find it doesn't seem as brutal when you are in the ring. At this stage it's just a case of experiencing what boxing is all...
8 ) Improved vision.
