I think that you need to take time out to fix your caps lock key.
I run cross country for my school, and it really works wonders on conditioning. When it's just roadwork, you're not really motivated to push...
Theoretically it's actually better, being as biking doesn't cause all of the knee problems that running does. I wouldn't suggest mountain...
Well, the fact is that most really good gyms with the more competitive members are going to be in bad areas. Competitive boxing, let's be real...
Right uppercut to the body, on the inside. Or the left hook the same way.
http://www.rosstraining.com/articles/hardcore.html He's got some other pretty good articles too.
Well, I guess that depoends on how hard you're jumping rope and hitting the double end bag. Still, 3 rounds shadowboxing, 2 rounds jump-rope, and...
I didn't say that I didn't know who it was-I'm not stupid, and it's written on his shorts anyway. I said I didn't know how big he was, or, more...
Looks to be about the same size as the 100 lb one I've got. Could be 80 though. Its hard to tell when you dunno how big the guy is.
Hello all, I'm 15, and I've been boxing since late September/early October-ish (about 9 months I guess). I also play 2 varsity sports (rowing...
