I'm exactly the same mate. slip it then uppercut to the body, though i like to dip and throw a hook next and its always worked pretty well for me.
Creatine gives me toothache for some reason
Pac by decision
:lol:
I reckon Lawton will be too much for him.
Back at full strength/fitness, and training going very well so wont be posting much on here now as this was mostly just a injury/return to...
Morning. 3 mile run. followed by pull up/push work out, pull ups, press ups and abs pyramids) Weights circuit. Bench: max in 1 min Squats:...
Too many to list... But Hearns v duran, and jackson v Graham spring to mind.
5 Mile run. PT Pyramid (chins, press ups, sit ups) twice. Circuit training (press ups, squats, crunches, dips, burpees, pull ups. Followed by...
Rest day sunday too. Monday 28th. 5 mile run. Circuit training. PT Pyramid: chin ups, press ups, sit ups, burpees. (twice) 1 min each...
Saturday 26th. Rest day.
Friday 25th Morning. 3 Mile run. Chin ups / dips Afternoon. Weights. Bench day. Circuit training / 1 mile jog to sports centre then...
Thursday 24th. 5 Mile run. Circuit training Afternoon. Circuit training.
wednesday 23rd Morning. 3 Mile run. 50 chin ups. Afternoon. Light weights circuit. (10 sets of 10. no rest in between exercises but...
Sound advice :good Mine still plays up occaisionally, cold weather does it no good at all, but i do a lot of running etc so i suppose its to be...
